Back to the gym January

By: Louise Rigby

Hopefully, we all had a very festive Christmas filled with mince pies, gluhwein and a BIG turkey roast dinner!dsc_0449-2Now the Christmas festivities are over it’s “back to the gym” month. The January gym rush can turn the quietest gyms into a jungle which can be very off-putting when you prefer to workout at your own pace to your own routine.

If you are brave enough to enter a gym in January you could then faced with no free equipment!.. every treadmill, every stationary bike, every stair climber could be taken! This is not the situation you want to be in when you are ready to workout!
Well, good news we have a solution!!!! Fierce fit one to one sessions and small fitness classes offer the opportunity to escape the busy and hectic atmosphere within gyms in January. Our experienced personal trainers are on hand to help you reach your goals and work off those extra calories you picked up over Christmas. First classes and consultations are FREE, so hurry up ladies! 

Louise Rigby

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