Archive for category: Self-consciousness
19
11
2017

How to Stay Fierce Over the Festive Period

The Christmas period is often the hardest time of year to stay motivated. It makes it especially hard when you are surrounded by chocolate, sweets and cold weather! The dark, cold and wet days and nights are enough to put you off going on your weekly 30min jog but you need to remember why you are ex...

15
01
2017

You can’t outrun a bad diet!

Over the past 30 years, the presence of obesity has rocketed within the UK. The reason for this is directly related to the type and amount of calories we consume. You can go to a marathon and see individuals who are able to run 26.2 miles but are still overweight. This is because many people are sti...

09
10
2016

Catcalled…

Catcalling is not a compliment Many women may find they are apprehensive towards joining a gym, for a reason which remains very present, yet embarrassing to admit. No woman particularly enjoys being catcalled – especially when there is an obvious lack of sincerity and it’s all out of bravado....

JOIN THE MOVEMENT

we're social

Created by Nuttersons

Physio, 6 Minshull Street, Manchester, M1 3ED

© 2016 Fierce Fit