In order to achieve goals, it’s vital women remain pain-free and care for their bodies to maximise performance.
Therapy will accelerate recovery time and ensure you’re fresh and raring to go for the next Fierce Fit session. It will also prevent and treat any injuries, so you can make the most of our service.
Whether you have all the free time in the world or you’re amidst a hectic work schedule, Fierce Fit private sessions are readily available in the evenings or the weekends to suit you.
When you’ve hit a plateau and it seems like there’s nowhere to go, Pilates is the answer. Whatever your level of application or ability, you can build your core strength and exceed your expectations.FIND OUT MORE