Fierce
Body

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Calorie Burner

All levels

Female only

Fierce Body

Our body weight class is perfect for increasing your cardio, strength and flexibility. Body weight exercises are strengthening exercises that do not require free weights machines. The aim is for your body to act as its own resistance against gravity. Most body weight exercises can be progressed or regressed to match everyone's abilities. Body weight exercises are full body strength workouts as it requires you to use several muscle groups at once. It also focuses on other important elements such as core, balance and flexibility. This class is ideal for everyone... a perfect chance to learn about your body and test your ability in the safest way.

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Book your free taster class

Book your free class taster today with Fierce Fit and start your journey to becoming fit.

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Fitness classes packages

1 Class a week

£20 per month

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2 Classes a week

£35 per month

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3 Classes a week

£50 per month

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FAQs

If you have any questions please see our FAQs

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